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In recent years, there has been a notable shift towards healthier eating habits, with an emphasis on meals that are not only nutritious but also bursting with flavor. As more individuals and families seek out recipes that fit this description, dishes that combine wholesome ingredients with delicious taste are gaining popularity. One such dish that perfectly embodies this trend is the Zesty Zucchini Chicken Fritters. These fritters are a delightful blend of fresh vegetables and lean protein, making them an excellent choice for anyone looking to enjoy a satisfying meal without compromising on health.

Zucchini Chicken Fritters

Discover the delicious world of Zesty Zucchini Chicken Fritters, a healthy and tasty option that's perfect for any meal! These appetizing fritters combine fresh zucchini and lean ground chicken, creating a crispy exterior and tender interior that will delight both kids and adults. Ideal for family dinners, gatherings, or meal prep, this versatile recipe promises flavor and nutrition in every bite. Learn about the key ingredients and preparation techniques to make these fritters a staple in your kitchen!
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Ingredients
  

2 medium zucchini, grated and excess moisture squeezed out

1 pound ground chicken

1 cup breadcrumbs (preferably whole wheat)

1/2 cup grated Parmesan cheese

1/4 cup chopped fresh parsley

2 large eggs

2 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon paprika

1/2 teaspoon black pepper

1/2 teaspoon salt

1/4 teaspoon cayenne pepper (optional, for a kick)

3 tablespoons olive oil (for frying)

Fresh lemon wedges (for serving)

Instructions
 

Start by prepping the zucchini. Grate the zucchini using a box grater or a food processor. Place the grated zucchini in a clean kitchen towel and twist to remove as much excess moisture as possible. This step is crucial to avoid soggy fritters.

    In a large mixing bowl, combine the ground chicken, squeezed zucchini, breadcrumbs, Parmesan cheese, parsley, eggs, minced garlic, onion powder, paprika, black pepper, salt, and cayenne pepper (if using). Mix everything until well combined. The mixture should hold together when formed into patties.

      Heat a large skillet over medium heat and add 1 tablespoon of olive oil. Once the oil is hot, use your hands to shape the mixture into small fritters, about 2-3 inches in diameter, and carefully place them in the skillet. Do not overcrowd the pan; you may need to cook in batches.

        Fry the fritters for about 4-5 minutes on each side or until golden brown and cooked through. You can add a little more oil between batches if needed.

          Once cooked, transfer the fritters to a plate lined with paper towels to absorb any excess oil. Repeat the process with the remaining mixture.

            Serve hot, garnished with fresh parsley and lemon wedges on the side for a zesty burst of flavor. These fritters are perfect as a light main dish or an appetizer.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4