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Broccoli is often hailed as a superfood, packed with essential nutrients and health benefits. It’s rich in vitamins C and K, fiber, and a range of antioxidants that can bolster overall health. But what if you could transform this nutritious vegetable into a mouthwatering snack that appeals to both adults and kids alike? Welcome to the world of Cheesy Broccoli Crunch Bites—an innovative recipe that combines the wholesome goodness of broccoli with the irresistible allure of cheese, creating a delightful bite-sized treat that’s perfect for any occasion.

Roasted Broccoli & Sharp Cheddar Bites

Transform broccoli into a delicious snack with Cheesy Broccoli Crunch Bites! Packed with vitamins, fiber, and antioxidants, this recipe combines fresh broccoli with sharp cheddar cheese and crispy breadcrumbs for a mouthwatering treat. Perfect as an appetizer, lunchbox addition, or movie night snack, these bites are not only nutritious but also easy to customize to your liking. Get everyone involved in the kitchen for some fun and healthy cooking! Enjoy these cheesy delights that everyone will love.
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Ingredients
  

2 cups fresh broccoli florets

1 cup sharp cheddar cheese, grated

½ cup breadcrumbs (Italian-style preferred)

2 large eggs

2 tablespoons olive oil

1 teaspoon garlic powder

½ teaspoon onion powder

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Broccoli: In a mixing bowl, toss the fresh broccoli florets with olive oil, garlic powder, onion powder, salt, and pepper. Ensure all the florets are well-coated.

      Roast the Broccoli: Spread the seasoned broccoli on the prepared baking sheet and roast in the preheated oven for about 15-20 minutes, or until they are tender and slightly crispy. Keep an eye on them to prevent burning!

        Cool and Chop: Once out of the oven, allow the broccoli to cool slightly. Then chop the roasted broccoli into small, bite-sized pieces.

          Mix the Ingredients: In a large mixing bowl, combine the chopped broccoli, grated sharp cheddar cheese, breadcrumbs, and eggs. Mix well until all ingredients are evenly incorporated. Adjust seasoning with more salt and pepper if necessary.

            Form the Bites: Using your hands, form small bite-sized patties or balls (about 1-2 inches in diameter) from the mixture, and place them on the same baking sheet.

              Bake the Bites: Pop the baking sheet back into the oven and bake the bites for an additional 15-18 minutes, or until they are golden brown and crispy on the outside.

                Garnish and Serve: Once baked, remove them from the oven and let them cool for a few minutes. Garnish with chopped fresh parsley before serving.

                  Prep Time: 10 minutes | Total Time: 50 minutes | Servings: 4-6