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In the quest for comforting, wholesome meals that bring joy to the table, the Cheesy Broccoli Bliss Casserole stands out as a delightful option. This recipe combines the nutritional benefits of fresh broccoli with the rich creaminess of cheese and the heartiness of brown rice, making it a perfect dish for family dinners or potlucks. Whether you are seeking a main course or an excellent side dish, this casserole is sure to satisfy. In this article, we will explore the ingredients, preparation steps, and the nutritional benefits of this comforting meal.

One-Pot Cheesy Broccoli and Rice Casserole

Experience comfort food at its finest with the Cheesy Broccoli Bliss Casserole! This delicious dish combines fresh broccoli, creamy cheeses, and hearty brown rice for a wholesome meal that's perfect for family dinners or potlucks. Enjoy the depth of flavor from sautéed onion and garlic, enhanced by a sprinkle of paprika and thyme. Easy to make and sure to please, this casserole can be served as a nutritious main course or a delightful side. Discover the joy of cooking with this satisfying recipe!

Ingredients
  

1 cup uncooked brown rice

2 cups low-sodium vegetable broth

2 cups fresh broccoli florets (or frozen)

1 cup shredded sharp cheddar cheese

1 cup shredded mozzarella cheese

1 small onion, diced

2 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

1 tablespoon olive oil

1/2 cup sour cream or Greek yogurt (optional for creaminess)

1/2 cup breadcrumbs (optional for topping)

Instructions
 

Heat the Oil: In a large pot over medium heat, warm the olive oil. Add the diced onion and sauté until translucent, about 4-5 minutes. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

    Add Rice and Broth: Pour in the brown rice, stirring well to coat it with the oil and onions. Then, add the vegetable broth, dried thyme, paprika, salt, and pepper. Bring the mixture to a boil.

      Combine with Broccoli: Once boiling, reduce the heat to low, cover, and let it simmer for about 30 minutes, or until the rice is tender and the liquid is absorbed. If using frozen broccoli, add it in with the rice during the last 10 minutes of cooking to allow it to steam.

        Stir in Cheese: After the rice is cooked, remove the pot from heat. Stir in the sharp cheddar cheese, mozzarella cheese, and sour cream or Greek yogurt (if using) until the cheesy goodness melts and coats the rice and broccoli evenly.

          Prepare for Baking (Optional): If you prefer a crispy topping, preheat your oven to 375°F (190°C). Transfer the casserole mixture to a greased baking dish, sprinkle breadcrumbs evenly over the top, and bake for about 15-20 minutes, or until the topping is golden brown.

            Serve and Enjoy: Let it sit for a few minutes before serving. This casserole can be served as a delicious main dish or a hearty side. Enjoy your cheesy broccoli and rice delight!

              Prep Time: 10 mins | Total Time: 50 mins | Servings: 4-6