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In recent years, one-pan meals have surged in popularity among home cooks and food enthusiasts alike. This cooking style not only simplifies meal preparation but also minimizes cleanup, making it an ideal choice for busy weeknights or casual gatherings. One standout recipe that embodies the essence of one-pan cooking is the One-Pan Garlic Herb Chicken & Green Beans. This dish is not only easy to prepare but also packed with flavor and nutrition, making it a go-to option for families and individuals seeking a wholesome meal.

One-Pan Garlic Herb Chicken and Green Beans

Discover the ease of one-pan cooking with this delightful One-Pan Garlic Herb Chicken & Green Beans recipe. Perfect for busy weeknights, this dish features juicy chicken breasts and crisp green beans, all infused with aromatic garlic and fresh herbs. It’s a simple yet flavorful meal that requires minimal cleanup, making it a family favorite. Elevate your dinner routine with this healthy, delicious recipe that showcases the beauty of fresh ingredients and uncomplicated cooking.
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Ingredients
  

4 boneless, skinless chicken breasts

1 lb fresh green beans, trimmed

4 tablespoons olive oil, divided

4 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon dried rosemary

1 teaspoon paprika

½ teaspoon salt

½ teaspoon black pepper

Zest and juice of 1 lemon

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Chicken Marinade: In a mixing bowl, combine 2 tablespoons of olive oil, minced garlic, thyme, rosemary, paprika, salt, black pepper, lemon zest, and half of the lemon juice. Mix well to create a marinade.

      Marinate the Chicken: Add the chicken breasts to the marinade and ensure they are well coated. Let them marinate for at least 15 minutes (or up to 1 hour in the refrigerator for deeper flavor).

        Sauté Green Beans: While the chicken marinates, heat the remaining 2 tablespoons of olive oil in a large oven-safe skillet over medium heat. Add the green beans and season them lightly with salt and pepper. Sauté for about 3-4 minutes, just until they start to become tender but still crisp. Remove them from the skillet and set aside.

          Sear the Chicken: In the same skillet, add the marinated chicken breasts. Sear them for 4-5 minutes on each side until they are golden brown.

            Combine in the Skillet: Once the chicken is seared, add the sautéed green beans back to the skillet with the chicken. Squeeze the remaining lemon juice over the top.

              Bake to Perfection: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the green beans are tender.

                Garnish and Serve: Remove the skillet from the oven, garnish with freshly chopped parsley, and serve immediately. Enjoy the flavorful combination of garlic, herbs, and zesty lemon!

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings