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Zesty Lemon Garlic Shrimp with Broccoli & Rice is a delightful dish that combines the vibrant flavors of lemon and garlic with succulent shrimp and nutritious broccoli. This meal not only tantalizes your taste buds but also provides a wealth of health benefits, making it an appealing choice for both culinary enthusiasts and health-conscious diners. Shrimp is an excellent source of protein, low in calories, and packed with essential vitamins and minerals. Broccoli, on the other hand, is a nutrient powerhouse, rich in vitamins C and K, fiber, and antioxidants. Together, they create a quick and satisfying meal that is perfect for busy weeknights when you want something healthy without spending hours in the kitchen.

Lemon Garlic Shrimp with Broccoli and Rice

Experience the vibrant flavors of Zesty Lemon Garlic Shrimp with Broccoli & Rice. This quick and nutritious dish features succulent shrimp sautéed with fresh garlic and zesty lemon, complemented by tender broccoli and fluffy jasmine rice. Perfect for busy weeknights, this recipe is loaded with protein and essential vitamins, making it both healthy and delectable. Enjoy a satisfying meal that comes together in no time while providing a burst of freshness and flavor to your dinner table.
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Ingredients
  

1 pound large shrimp, peeled and deveined

2 cups broccoli florets

1 cup jasmine rice

2 tablespoons olive oil

4 cloves garlic, minced

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (adjust to taste)

Salt and pepper to taste

¼ cup freshly chopped parsley (for garnish)

1 cup chicken or vegetable broth (for cooking rice)

1 tablespoon butter (optional, for added richness)

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Instructions
 

Cook the Rice: In a medium saucepan, bring 1 cup of chicken or vegetable broth to a boil. Once boiling, add the jasmine rice, cover, and reduce heat to low. Cook for 15 minutes or until the rice is tender and the liquid has been absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.

    Sauté Broccoli: In a large skillet over medium-high heat, add 1 tablespoon of olive oil. Once hot, add the broccoli florets and sauté for about 4-5 minutes until bright green and slightly tender. Remove from the skillet and set aside.

      Cook the Shrimp: In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and red pepper flakes, sautéing for about 30 seconds until fragrant. Be careful not to burn the garlic.

        Add Shrimp: Add the shrimp to the skillet. Season with salt and pepper, and sauté for about 2-3 minutes on each side until they turn pink and opaque.

          Combine Flavors: Once the shrimp are cooked, return the broccoli to the skillet. Add lemon zest and juice, stirring to combine everything. If desired, add 1 tablespoon of butter for extra richness and stir until melted.

            Serve: Plate the cooked jasmine rice and top with the lemon garlic shrimp and broccoli mixture. Sprinkle freshly chopped parsley over the dish for a finishing touch.

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                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4