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In the quest for healthy meal options that are both delicious and easy to prepare, few dishes can rival the vibrant flavors and nutritional benefits of baked garlic salmon paired with a colorful veggie medley. This recipe, aptly named "Lemony Bliss," combines succulent salmon fillets with a medley of fresh vegetables, all infused with the bright zest of lemon and aromatic garlic. Not only is this dish a feast for the eyes, but it also packs a punch of flavor and health benefits. In this article, we will explore the ingredients, preparation steps, and the nutritional advantages of this delightful meal, ensuring you have all the information you need to create a truly satisfying dining experience.

Easy Baked Lemon Garlic Salmon with Veggies

Experience the vibrant flavors of Lemony Bliss with this easy recipe for Baked Garlic Salmon and Veggie Medley. Perfectly baked salmon fillets are paired with a colorful assortment of fresh vegetables, all infused with aromatic garlic and zesty lemon. This dish not only offers a feast for your senses but is also packed with heart-healthy omega-3s and essential vitamins. Discover how simple it is to create a nutritious and delicious meal that will elevate your weeknight dinners!
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Ingredients
  

4 salmon fillets (6 oz each)

2 tablespoons olive oil

4 garlic cloves, minced

Juice and zest of 1 large lemon

1 teaspoon dried oregano

1 teaspoon smoked paprika

Salt and pepper, to taste

1 cup cherry tomatoes, halved

1 medium zucchini, sliced into thick half-moons

1 bell pepper (red or yellow), sliced

Fresh parsley for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C).

    Prepare the Marinade: In a small bowl, mix together the olive oil, minced garlic, lemon juice, lemon zest, oregano, smoked paprika, salt, and pepper to create a flavorful marinade.

      Marinate the Salmon: Place the salmon fillets in a shallow dish and pour half of the marinade over them. Ensure each fillet is well-coated. Let them marinate for about 15-20 minutes while you prepare the veggies.

        Prepare the Veggies: In a large mixing bowl, combine the cherry tomatoes, zucchini, and bell pepper. Drizzle the remaining marinade over the veggies and toss until they are well coated.

          Arrange on Baking Sheet: Line a baking sheet with parchment paper. Place the marinated salmon fillets in the center, and arrange the seasoned veggies around them in a single layer.

            Bake: Transfer the baking sheet to the preheated oven and bake for 15-20 minutes, or until the salmon flakes easily with a fork and the veggies are tender.

              Garnish and Serve: Once cooked, remove from the oven and let it rest for a couple of minutes. Garnish with fresh parsley if desired, then serve hot for a vibrant and healthy meal.

                Prep Time, Total Time, Servings: 10 min | 35 min | 4 servings