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Introduction

Creamy Tahini Pasta with Roasted Veggies

Discover the deliciousness of Creamy Tahini Pasta with Roasted Veggies, a vibrant and satisfying plant-based dish that beautifully combines rich tahini with fresh seasonal vegetables. This easy-to-make recipe features a creamy tahini sauce that clings to the pasta, complemented by the natural sweetness of roasted veggies. Packed with nutrients and flavor, it's perfect for anyone looking to enjoy a wholesome meal without sacrificing taste. Customize your veggies and enjoy a colorful dining experience!
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Ingredients
  

12 oz pasta of choice (spaghetti or penne works well)

1 cup tahini

3 tablespoons soy sauce or tamari

2 tablespoons maple syrup

1 clove garlic, minced

1 tablespoon lemon juice

½ teaspoon ground cumin

Salt and pepper to taste

2 cups assorted veggies (such as bell peppers, zucchini, and cherry tomatoes)

2 tablespoons olive oil

¼ cup vegetable broth (or pasta cooking water)

Fresh parsley or cilantro for garnish

Optional: red pepper flakes for a kick

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Veggies: Chop your vegetables into bite-sized pieces. Spread them on a baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

      Roast the Veggies: Place the baking sheet in the oven and roast for about 20-25 minutes, or until veggies are tender and slightly caramelized, stirring halfway through.

        Cook the Pasta: While the veggies are roasting, cook the pasta in a large pot of boiling salted water according to package instructions until al dente. Reserve ½ cup of pasta cooking water, then drain the pasta.

          Make the Tahini Sauce: In a bowl, whisk together the tahini, soy sauce, maple syrup, minced garlic, lemon juice, ground cumin, and a sprinkle of salt and pepper. If the sauce is too thick, gradually add the reserved pasta cooking water (or vegetable broth) until you reach a creamy, pourable consistency.

            Combine: In a large mixing bowl, combine the drained pasta with the tahini sauce. Toss until the pasta is well-coated.

              Add Roasted Veggies: Gently fold in the roasted vegetables. If the mixture is too thick, add a little more reserved pasta water or vegetable broth to loosen it.

                Serve: Serve the creamy tahini pasta in bowls, garnished with fresh parsley or cilantro. For those who enjoy a little heat, sprinkle some red pepper flakes on top.

                  Enjoy Your Meal: Dig in and savor the delightful combination of flavors and creamy textures!

                    Prep Time, Total Time, Servings: 15 mins | 40 mins | 4 servings