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- 1 pound ground turkey - 2 medium sweet potatoes, peeled and cubed - 1 cup frozen peas - 1 cup diced carrots - 1 medium onion, chopped - 2 cloves garlic, minced - 1 tablespoon olive oil - 1 tablespoon tomato paste - 1 tablespoon Worcestershire sauce - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1/2 cup milk (or plant-based milk for dietary preferences) - Salt and pepper to taste

Cozy Turkey and Sweet Potato Shepherd's Pie

Cozy up with a delicious twist on a classic favorite! This Turkey and Sweet Potato Shepherd's Pie combines lean ground turkey with creamy sweet potatoes for a nutritious, heartwarming meal. Packed with vegetables like carrots and peas, this recipe is perfect for family dinners, especially in cooler months. It's not only tasty but also loaded with vitamins and minerals, making it a healthy option to savor. Give this comforting dish a try and enjoy a satisfying, flavorful experience!
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and cubed

1 cup carrots, diced

1 cup peas (fresh or frozen)

1 small onion, chopped

3 cloves garlic, minced

1 tablespoon tomato paste

1 teaspoon Worcestershire sauce

1/2 teaspoon dried thyme

1/2 teaspoon smoked paprika

1/4 teaspoon black pepper

1/4 cup chicken broth

2 tablespoons olive oil

1/2 cup milk (or plant-based milk for a dairy-free version)

Salt to taste

Fresh parsley, for garnish

Instructions
 

Prepare the Sweet Potatoes: In a medium pot, bring salted water to a boil. Add the cubed sweet potatoes and cook until tender, about 15-20 minutes. Drain and return to the pot. Add milk and a pinch of salt, then mash until smooth and creamy. Set aside.

    Cook the Turkey Mixture: In a large skillet, heat olive oil over medium heat. Add chopped onion and diced carrots. Sauté until the onion is translucent, about 5 minutes. Add minced garlic, and cook for an additional minute, stirring frequently.

      Add Ground Turkey: Increase the heat to medium-high, add the ground turkey, and break it apart with a spatula. Cook until the turkey is browned and cooked through, about 7-10 minutes.

        Flavor the Filling: Stir in the tomato paste, Worcestershire sauce, dried thyme, smoked paprika, and black pepper. Mix well, then add the chicken broth. Allow to simmer for 2-3 minutes until the mixture thickens slightly. Stir in the peas last and remove from heat.

          Assemble the Shepherd's Pie: Preheat your oven to 400°F (200°C). In a baking dish, spread the turkey mixture evenly at the bottom. Top generously with the mashed sweet potatoes, smoothing the surface with a spatula.

            Bake: Place the assembled pie in the preheated oven and bake for 20-25 minutes until the top is slightly golden and the filling is bubbly.

              Garnish and Serve: Remove from the oven and let cool for a few minutes. Garnish with fresh parsley before serving. Enjoy your warm, cozy Shepherd's Pie!

                Prep Time, Total Time, Servings: 20 minutes | 1 hour | 4 servings