Indulge in the delightful world of Berry Crumble Parfaits, a dessert that perfectly combines health and sweetness. Layered with fresh berries, creamy Greek yogurt, and a crunchy oat crumble, these parfaits not only please the palate but also offer health benefits rich in antioxidants and protein. Ideal for brunch, picnics, or a simple weeknight treat, they are easy to customize and prepare. Enjoy a vibrant, nutritious dessert that's as beautiful as it is delicious!
For the Berry Layer:
2 cups mixed berries (strawberries, blueberries, raspberries, blackberries)
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
1 tablespoon lemon juice
For the Crumble Topping:
1 cup rolled oats
1/2 cup almond flour (or all-purpose flour)
1/4 cup brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/3 cup melted coconut oil (or unsalted butter)
For the Yogurt Layer:
2 cups Greek yogurt (plain or vanilla)
1 tablespoon honey or agave syrup (optional)
To Assemble:
Fresh mint leaves for garnish (optional)