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In today's fast-paced world, the pursuit of a healthy lifestyle has led to a significant rise in the popularity of nutritious snacks. With an increasing awareness of the importance of balanced nutrition, many are seeking convenient options that not only satisfy their cravings but also nourish their bodies. Enter the Nourishing Banana Almond Butter Snack Bars—an ideal solution for those who want a delicious yet wholesome treat that packs a punch in terms of flavor and health benefits.

Banana Almond Butter Snack Bars

Discover a delicious and nutritious way to fuel your day with homemade Banana Almond Butter Snack Bars. Packed with the natural sweetness of bananas, creamy almond butter, and wholesome rolled oats, these bars make the perfect snack for any occasion. Easy to prepare and customizable with your favorite mix-ins like nuts and dark chocolate, they offer a balance of energy-boosting nutrients. Enjoy a guilt-free treat that supports your healthy lifestyle!

Ingredients
  

2 ripe bananas, mashed

1 cup almond butter (smooth or crunchy, based on preference)

2 cups rolled oats (gluten-free if needed)

1/4 cup honey or maple syrup (for a vegan option)

1 tsp vanilla extract

1/2 tsp cinnamon

1/4 tsp salt

1/2 cup chopped nuts (walnuts, almonds, or pecans)

1/2 cup dried fruit (raisins, cranberries, or chopped dates)

1/4 cup dark chocolate chips (optional for a sweet touch)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal later.

    Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas and almond butter. Stir until smooth and well incorporated. Add the honey (or maple syrup) and vanilla extract, mixing until everything is well combined.

      Combine Dry Ingredients: In another bowl, combine the rolled oats, cinnamon, and salt. Stir to ensure the dry ingredients are blended evenly.

        Combine Wet and Dry Mixtures: Gradually add the dry ingredient mixture to the wet mixture. Stir until just combined; avoid over-mixing.

          Add Mix-ins: Fold in the chopped nuts, dried fruit, and dark chocolate chips (if using), distributing them evenly throughout the batter.

            Transfer to Baking Dish: Pour the mixture into the prepared baking dish and spread it evenly using a spatula. Press it firmly down to help the bars hold together better.

              Bake: Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

                Cool: Remove from the oven and let it cool completely in the baking dish. Once cooled, lift the bars out using the overhanging parchment paper and place them on a cutting board.

                  Slice and Serve: Cut into bars or squares of your desired size. Enjoy immediately or store in an airtight container for up to one week.

                    Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 12 bars